What I’ve Learned About My Body’s Energy Needs
Energy For My Body On a normal day, a day where I don’t do much physical activity, my body requires a minimum of about 2000 energy units to keep me alive. 10% of the energy or 200 units are required for digesting what I eat 20% of the energy or 400 units are required for […]
What I’ve Learned About My Body’s Energy Needs Read More »
